Let’s talk about herbs for you!
What to Expect:
꩜ Holistic Assessment: In our first appointment we’ll delve into your health history, current concerns, lifestyle, sleep, emotions, food habits, movement practice, and specific goals to create your personalized plan.
Initial appointments are generally 1.5 hours. After the first appointment, I recommend follow-up appointments every 4-6 weeks to check in on your progress.
꩜ Herbal Insights: Gain knowledge about the herbs growing outside your door and how they can become partners in healing.
꩜ Custom Formulas: No two individuals are the same, and neither are their health needs. You’ll receive custom herbal formulas shipped right to your door and tailored to your unique needs, budget and busy lifestyle. Tinctures are $7 an ounce. Generally, formulas are 8 ounces per month.
꩜ Ongoing Support: With monthly sessions and email correspondence, Brittany will be with you every step of the way, providing guidance, encouragement & resources.
꩜ Empowered Care Plan: Receive a comprehensive plan including custom herbal remedies, dosage recommendations, food energetics, recipes, ritual and resources as well as personalized nutrition and lifestyle guidance.
꩜ Food as Medicine: Learn approachable ways to integrate kitchen herbalism and nourishing meals into your everyday. Deepen your relationship to seasonal cycles; your own rhythms & constitutional needs; and ancestral foodways.
꩜ Wellness for All: Services are queer and trans centered, body affirming, trauma informed and judgement free. Payment plans and sliding scale are available. All recommendations are made with your budget in mind.
꩜ Relational Work is Slow: Shifting patterns of health with herbs, nutrition and practices takes time. Clients usually experience shifts after 3-6 months of working together. This work is about investing in relationships and befriending yourself, your habits & patterns, the plants, your community, healthcare team, etc so you can experience wellness. Healing is not a singular event, it is a lifetime of intentionality within a web of care.